GOOD GUT PRACTICES FOR HAPPY TUMMIES

Want a happy tummy that feels fantastic? It all starts with creating good habits. Try out munching on a rainbow of delicious greens. These superfoods are packed with fiber that feed your good bacteria. Next catch those Zs. When your body recovers, it can work better to keep your tummy happy Drink plenty of water with the good stuff. Water helps

Get ready for a sweet expedition through a world made entirely of goodies. You'll bounce through kingdoms made of lollipops, climb mountains of candies, and decipher riddles that will challenge your love for all things sugary. Be careful though, this world is full of tricky traps designed to sabotage even the silliest adventurers. But with your bra